Is there such thing as a melancholy rage? Something like a simmering, agitated depression?
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I am cycling between being angry at myself for not keeping in touch better, to replaying memories where he is happy and smiling, leading me to depression because I just can’t connect that with his action, to anger at him for not reaching out, then back to the start.
It’s pretty constant, unless I can really immerse myself in the present moment.
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