I doubt anyone else will care about this; but I am on a journey of being less weak.
Here is my goal:
Monday, Wednesday, Friday:
- 20 x 3 pushups, growing to 25 x 3.
- 20 x 3 crunches, growing to 25 x 3.
Tuesday, Thursday, Saturday:
- 5 min x 3 sets of jumping jacks.
This is a baseline of fitness I want to get back to. I was there for 2007-2013 and it was great.
I’ll be just replying every day while I do this. If I can do it for one month, I think it’ll be locked in. So, from now until March 11.
I can do this!
Day 1, Monday:
I totally did it all, and feel fine. Which is highly suspicious. I stretched like crazy before and after, but I still think I’m going to be sore tomorrow.
Day 2, Tuesday:
Did all the jumping jacks! I left my last set until right before bed, and I almost didn’t do it, because I’m tired.
But I wanted that sweet green box check!
Day 3, Wednesday:
Push-ups and crunches FTW. They were MUUUCH harder this time.
Day 4: Thursday:
I didn’t make it. With the power being off and all, I just never got around to the jumping jacks.
Day 5: Friday:
Pushups and crunches done! Easier than Wednesday, which is nice.
Day 6: Saturday:
I never did my jumping jacks. I don’t like these red X’s !
Day 8: Monday:
Push ups and crunches done! even easier than Friday, I may ratchet up the amount I do.
Day 9: Tuesday:
Argh, again no jumping jacks.
Day 10: Wednesday:
Pushups and crunches, BAM! Definitely feeling stronger.
Day 11: Thursday:
Actually did the jumping jacks today
Day 12: Friday;
Pushups and crunches FTW! I feel ~50% stronger than I did two weeks ago, it’s nuts.
hey @tim, how’s this going?
I got sick soon after and then got a little better, then pulled my back, then sick again so i’m all off track. I’ve got to start this again when I feel better!