I doubt anyone else will care about this; but I am on a journey of being less weak.
Here is my goal:
Monday, Wednesday, Friday:
- 20 x 3 pushups, growing to 25 x 3.
- 20 x 3 crunches, growing to 25 x 3.
Tuesday, Thursday, Saturday:
- 5 min x 3 sets of jumping jacks.
- nothing planned.
This is a baseline of fitness I want to get back to. I was there for 2007-2013 and it was great.
I’ll be just replying every day while I do this. If I can do it for one month, I think it’ll be locked in. So, from now until March 11.
I can do this!